BASIC SALSA STEPS

 

 

Beat (Men)

1

2

3

4

5

6

7

8

Beat (Ladies)

5

6

7

8

1

2

3

4

Mambo (Basic)

Footwork

Left foot forward

Replace right foot

Left foot backward

Pause

Right foot backward

Replace left foot

Right foot forward

Pause

Mambo

Lead

To start mambo, push lady’s right arm gently back using left hand.  Do not maintain the pressure, as she needs to step forward on 3!  Use the frame of the hold to gently encourage the lady through the remaining steps.

Rumba (Side)

Footwork

Left foot to side

Replace right foot

Left foot together

Pause

Right foot to side

Replace left foot

Right foot together

Pause

Rumba

Lead

On 1, use the heel of the hand on lady’s left shoulder to encourage the step to her right.  Once underway, stop pushing with the heel of hand and on 2, pull gently back on shoulder with fingers to check move to side. Use the frame of the hold to gently encourage the lady through the remaining steps.

Cuban Break (Back Step) Footwork

Left foot backward

Replace right foot

Left foot together

Pause

Right foot backward

Replace left foot

Right foot together

Pause

Cuban Break

Lead

Push lady’s right hand down to hip height, man’s fingers on top and thumb below, palms facing down.  Pushing slightly apart encourages the steps backward.

 

Leading Notes

 

1.                  The man must start his lead early.  It needs be underway on the 1 beat if the lady is to have any chance of following.

2.                  The man’s lead relies upon having a gentle resistance to push against.  Loose limbs and swinging arm or hand movements are not helpful!

3.                  It’s easier to lead and react to leads if the partners are close together.  It also looks better.  Remember, Salsa is a contact sport!

4.                  Once the man has given the lead, the lady should continue with that move until the man gives a new lead.

5.                  There is no such thing as a lead for the ladies!